Notes

Notes to myself.

Remember that I want to worry less, be more grateful.

Don’t let the details of life overwhelm the purpose of life.

Exercise does make me feel well. Skip the excuses not to exercise.

I don’t have to be perfect. I am enough.

Be nice, not right.

I like this lyric from some old music. – I have no reason to be over optimistic, but somehow when you smile. . .